- Alfalfa plant comprises essential enzymes that aids in assimilation of foods, such as emulsin, pectinase, protease, Lipase, coagulase, amylase, peroxidate and Invertase.
- Alfalfa is very rich in plant protein content.
- Alfalfa is rich in essential vitamins: Vitamin B6, Vitamin U, Vitamin K, Vitamin A, Vitamin D and Vitamin E.
- Minerals such as phosphorous, silicon, magnesium, chloride, sodium, potassium, manganese, calcium and iron are found in Alfalfa plant.
Alfalfa means “Father of all foods” in Arabic.
Alfalfa Plant Health Benefits:
- Alkalinizing the body by clearing off free scavenging oxygen radicals and carrying oxygenated blood to all cells and tissues due to the presence of calcium, iron and manganese
- Neutralizing acidity to alkalinize, clean and purify body due to the presence of sodium and chloride
- Preventing constipation due to the presence of magnesium
- Improving metabolism for assimilation of all foods such as proteins, carbohydrates, fats and sugars
- Preventing peptic ulcers, prevents gastritis, and prevents gastro intestinal disorders due to Vitamin U
- Providing relief from swelling caused by excess water accumulation
- Regulating bowel movement due to the presence of dietary fiber
- Preventing bacterial infections due to the presence of chlorophyll
- Improving the vision, preventing age related eye disorders such as cataract, macular degeneration, improving skin health, and strengthening the immune system due to the presence of Vitamin A
- Preventing damage caused to cells due to radiation and environmental pollution due to the presence of Vitamin E
- Improving heart and cardiovascular health due to antioxidant properties
- Strengthening capillary and blood vessel walls by bringing nutrients to the cells
- Improving overall health of circulatory and cardiovascular systems
- Increasing the function of liver and decreasing clotting of blood due to the presence of Vitamin K
- Strengthening bones, improving bone health and preventing osteoporosis due to the presence of phosphorous and calcium
- Lowering LDL cholesterol and raises HDL cholesterol levels due to the presence of potassium
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